Advertisements

Let's Dish With Linda Lou

Sharing My Recipes, My Life, And The Food Tale Of Two Cities

Cilantro-Lime Brown Rice With Black Beans

Let's Dish

An Easy

Side Dish

That’s

Gluten Free!

Cilantro-Lime

Brown

Rice With Black

Beans

 

 

Cilantro-Lime Brown Rice With Black Beans

I’m using a boil-in-a-bag quick-cooking brown rice for my Cilantro-Lime Brown Rice With Black Beans. Truth be told, I wasn’t sure about the taste of a quick cooking brown rice. The flavor of the rice is slightly nutty, really delicious. Today you can find a variety of really great products available at your local grocery store. I’m okay with the grocery store working as my “acting” sous chef.  It definitely allows for more TV time.

 

Cilanto-Lime Brown Rice With Black Beans

Prep Time: 10 minutes
Cook Time: 8 to 10 minutes
Total Time 20 minutes
Yields: 6 servings
Equipment: 3-quart saucepot, large serving bowl, chef’s knife

Ingredients:
2 bags of boil-in-a-bag brown rice (or white rice if you prefer)
1 15-ounce can of low sodium black beans, rinsed and drained
1 teaspoon of Kosher salt
1/2  teaspoon of freshly cracked black pepper
1/4 cup of chopped cilantro leaves
2 tablespoons of lime zest
1/4 cup of sliced green onions

Directions:
Boil the rice according to the directions on the back of the box. Let the excess water in the “cooking bags” drain completely before transferring the rice to a large mixing bowl. Add the drained and rinsed black beans, lime zest, chopped cilantro leaves, sliced green onions, Kosher salt, and black pepper. Finally, toss all the ingredients together.

Serve my Cilantro-Lime Brown Rice With Black Beans warm or at room temperature.

Advertisements
Leave a comment »

Brown And Wild Rice Medley

2016-07-08 14.37.09

Taking help from your local grocery store is not something you should ever feel guilty about. For weeknight meals, I’ll use the grocery store as my sous chef.  I take advantage of what I call “short cuts”. There’s nothing better than adding a few great ingredients to quick-cooking rice to make it into something special. This is my Brown And Wild Rice Medley.

I found, “Minute Rice” has come out with a brown and wild rice variety, in cups. Basically, the rice is ready to serve in sealed cups.

For this dish, I’m using a store-bought fresh Cantina-style salsa. I absolutely love this variety of salsa so it’s a staple in my house. This is a side dish that pairs well with chicken, pork, or fish.

2016-07-08 14.37.09

Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Yields: 4 servings
Equipment: 12-inch sauté pan, serving bowl, chef’s knife

Ingredients:
1 tablespoon of olive oil
2 4.4-ounce cups of ready-to-serve Brown and Wild Rice
1 15-ounce can of black beans, reduced sodium, drained and rinsed
1 11-ounce can of shoepeg corn, drained and rinsed
1 plum tomato, seeded and finely diced
1/2 a green bell pepper, finely diced
1/2 a white Spanish onion, diced
1 teaspoon of  Kosher salt
1/2 teaspoon of fresh ground black pepper
2 tablespoons of fresh Cantina-style salsa (14-ounce container available in most produce departments)
2 tablespoons of chopped cilantro leaves

Directions:
Start by cooking the Minute Brown and Wild Rice. Pull or cut the film to remove from cup. Place the cup in the microwave and heat on high for 1 1/2 minutes (cooking time for 2 cups). Important: remove cups carefully from the microwave taking hold of cup from the side using an oven mitt or potholder.

Prep the vegetables, drain and rinse the black beans and shoepeg corn, and chop the cilantro.

In a sauté pan over medium heat, add the olive oil, diced onions, and green peppers. Sprinkle with the Kosher salt and fresh ground black pepper, stir through. Once they’ve started softening, about 3 to 5 minutes, add the cooked ready-to-serve Brown and Wild rice and stir. Next, add the drained and rinsed, shoepeg corn and black beans. Continue stirring and let the black beans and shoepeg corn warm through another 2 to 3 minutes. Add the salsa stir to combine. Remove the pan from the heat, add in the chopped cilantro.

Serve my Brown And Wild Rice Medley warm or at room temperature.

Leave a comment »

Burrata And Peaches

2016-03-10 13.41.13

This dish is what I call “small bites” or Tapas. Burrata And Peaches compliment each other so well it blows my mind.

The one special ingredient I’m using in this dish is Goji berries. Now, these berries can be found at Whole Food Markets, where they offer unique and organic nuts and berries. I store Goji berries in my refrigerator for longer shelf life. The Goji berry is packed with antioxidants and a great addition to any salad. You could, of course, substitute fresh blueberries, dried cranberries, even a few pistachios, whatever you like.

The stars of this “small bite” dish are the Burrata And Peaches. I’m using frozen peaches today because fresh peaches aren’t in season. Frozen fruit and berries are packed at the peak of freshness and are delicious.

Burrata And Peaches

Prep Time: 5 minutes
Inactive Prep Time: Overnight
Yields: 1 serving (for more, multiply the ingredients by the number of servings)
Equipment: large mixing bowl, Microplane, small serving plates

Ingredients For One Serving:
1 package frozen peaches, thawed

7 peach wedges per plate
1/4 cup of baby arugula leaves, per plate
1 tablespoon of Goji berries (fresh blueberries or dried cranberries), per plate
1 tablespoon chopped Pistachios (optional) per plate
1 teaspoon of minced Fresno chili  (optional) per plate
1/2 teaspoon of lemon zest, per plate
a spritz of fresh lemon juice (1 wedge of lemon juice) per plate
1 tablespoon of honey, per plate
1 8-ounce (2 4-ounce balls) container of Burrata cheese, 6 tablespoons per plate
Kosher salt to taste, per plate
Black pepper to taste, per plate

Directions:
The night before, fill a bowl with your frozen peaches. Let them thaw overnight in the refrigerator. Drain the peaches into a bowl the next day.

Place 5 to 7 peach wedges, on a small serving plate, in a star-like formation. Next, add tablespoons of Burrata cheese over the top of the peaches. Add grated lemon zest, letting the zest flakes fall where they may. Gently drop the berries all over the dish so they fall nestling themselves throughout the peaches and Burrata. Then add the delicate baby arugula leaves. Finally, sprinkle with Kosher salt,  fresh ground black pepper, and a drizzle of honey. When you’re ready to serve, squeeze a wedge of lemon juice over the top.

Light and delicious, my Burrata And Peaches “small bite” is another example of how using really good ingredients makes all the difference in the world.

Leave a comment »

%d bloggers like this: