Arugula Pesto Bowtie Pasta Topped With Grilled Blackened Chicken

Arugula Pesto Bowtie Pasta Topped With Grilled Blackened Chicken

Arugula Pesto Bowtie Pasta Topped With Grilled Blackened Chicken

I love using different types of pesto as a sauce for pasta. I’m going to top the pasta with a flavorful grilled chicken. The chicken is marinated in a Greek yogurt flavored with blackened seasoning. This is my Arugula Pesto Bowtie Pasta Topped With Grilled Blackened Chicken.

Photo May 14, 4 02 20 PM

Olive Oil

Flat Leaf Italian Parsley

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2019-06-07 13.00.13

2019-06-08-06.31.15

Agave Nectar, Honey, and Granulated Sugar

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Toasted Pine Nuts

Cheese

Roasted Red Peppers

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Arugula

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Piquillo Peppers (1)

Parmigiano-Reggiano-Cheese

Arugula Pesto Bowtie Pasta Topped With Grilled Blackened Chicken

Prep Time: 15 minutes
Inactive Prep Time: 1 hour
Cook Time: 15 minutes
Total Time: 1 hour 30 minutes
Yields: 4 servings
Equipment: indoor grill pan, 1 (10-cup food) processor, 1 (6-quart) saucepot, colander, 2 large mixing bowls, Microplane, vegetable peeler, chef’s knife, hand-held juicer, cutting board, meat-safe cutting board

Ingredients for the Blackened Seasoning:
Yields:
7.17 tablespoons (approx. 1/2 cup) of Blackened Seasoning
3 tablespoons smoked paprika
1 tablespoon garlic powder
1 teaspoon onion powder
1 teaspoon of dried thyme
1 teaspoon of dried oregano
1 1/2 teaspoons kosher salt
1 teaspoon black pepper, freshly-ground
1 teaspoon cayenne pepper

Ingredients for the Toasted Pine Nuts:
1/3 cup of pine nuts

Ingredients for the Arugula Pesto:
1 (15.5-ounce) can of Cannellini beans, drained and rinsed
1 (12-ounce) jar of roasted Piquillo peppers, drained
2 1/2 cups of baby arugula leaves, washed and dried
1/3 cup of pine nuts, toasted
1 clove of garlic, roughly chopped
1 lemon juiced
1 teaspoon kosher salt
1/2 teaspoon black pepper, freshly-ground
1/3 cup *E.V.O.O. (may vary slightly)
1/2 cup Pecorino Romano, freshly-grated

Ingredients for the Bowtie Pasta:
1 box (1 pound) of bowtie (Barilla Farfalle) pasta

Ingredients for the Grilled Blackened Chicken:
2 boneless, skinless chicken breasts, butterflied and sliced into 2 thinner breasts, yielding 4 to 6 cutlets (depending on their thickness)
2 cups plain Greek Yogurt, whole fat
2 1/2 tablespoons of blackened seasoning
1/4 cup of Italian flat-leaf parsley, finely chopped
1 clove garlic, grated
1 tablespoon kosher salt
1 tablespoon Agave nectar
Garnish:
Parmigiano-Reggiano cheese, shaved

Instructions for the Blackened Seasoning:
In a small mixing bowl, add all the spices along with the kosher salt and fresh-ground black pepper, and mix to combine. Store in an air-tight container in a cool, dry place.

Instructions for the Toasted Pine Nuts:
In a large dry sauté pan, on medium heat. Add the pine nuts. Shake the pan over the heat until the nuts are fragrant and golden, 2-3 minutes. Remove from the heat.

Instructions for the Arugula Pesto:
In a food processor, add the Piquillo peppers and toasted pine nuts. Pulse until puréed, then transfer to a large mixing bowl. Add the Cannellini beans, lemon juice, garlic, kosher salt, fresh-ground black pepper, and arugula. Pulse 3-5 times. Through the feed tube, slowly add the *E.V.O.O. while pulsing. Continue pulsing until it reaches a smooth paste-like consistency. Remove the lid, add the grated cheese, and pulse a few more times just until the cheese is combined. If the pesto needs to be thinned out, add a little more *E.V.O.O. Transfer the bowl containing the Piquillo pepper and pine nuts purée, and stir to combine. Set aside.

Instructions for the Grilled Blackened Chicken:
In a large mixing bowl, add Greek Yogurt, Agave nectar, blackened seasoning, finely chopped Italian flat-leaf parsley, kosher salt, and freshly-grated garlic, and mix to combine. Add the 4 chicken cutlets. Make sure all the chicken cutlets are completely coated with the seasoned yogurt. Cover the bowl with plastic wrap and transfer to the refrigerator for 1 hour.

Preheat an indoor grill pan on medium-high heat. Using a pair of tongs, remove the cutlets one at a time, allowing the excess marinade to drip before placing them onto the grill pan. Grill the first side for 3-4 minutes, flip the chicken, and grill for another 3 minutes until cooked through. Transfer the chicken to a cutting board, and slice on the bias.

In a large pot of salted boiling water, drop the pasta. Cook the bowtie pasta according to the box instructions, 10-12 minutes, until al dente. Drain well. Toss the hot pasta with the arugula pesto. Transfer to a large serving bowl.

Top the pasta with the sliced grilled blackened chicken. Garnish with shavings of Parmigiano-Reggiano cheese. Serve hot.

There you have it, my Arugula Pesto Bowtie Pasta Topped With Grilled Blackened Chicken.

Notes:
1) *E.V.O.O.
is an acronym for Extra Virgin Olive Oil.

2) Linda Lou Hamel is not a nutritionist or dietitian, and any nutritional information shared is an estimate. If calorie count and nutritional value are important to you, I recommend running the ingredients through the online nutritional calculator of your choice. Calories and values can vary depending on the brands you choose.

Arugula Pesto Bowtie Pasta Topped With Grilled Blackened Chicken

Arugula Pesto Bowtie Pasta Topped With Grilled Blackened Chicken

Linda Lou
I love using different types of pesto as a sauce for pasta.
Prep Time 15 minutes
Cook Time 15 minutes
Inactive Prep Time 1 hour
Total Time 1 hour 15 minutes
Course Main Course
Cuisine American, Italian
Servings 4 servings
Calories 725 kcal

Equipment

  • 1 indoor grill pan
  • 1 food processor 10-cup
  • 1 saucepot 6-quart
  • 1 colander
  • 2 mixing bowls Large
  • 1 Microplane
  • 1 vegetable peeler
  • 1 chef's knife
  • 1 hand-held juicer
  • 2 cutting boards 1 meat-safe

Ingredients
  

Ingredients for the Blackened Seasoning:

Yields: 7.17 tablespoons (approx. 1/2 cup) of Blackened Seasoning

  • 3 tbsps smoked paprika
  • 1 tbsp garlic powder
  • 1 tsp onion powder
  • 1 tsp dried thyme
  • 1 tsp dried oregano
  • 1 1/2 tsps kosher salt
  • 1 tsp black pepper Freshly-ground
  • 1 tsp cayenne pepper

Ingredients for the Toasted Pine Nuts:

  • 1/3 cup pine nuts

Ingredients for the Arugula Pesto:

  • 1 15.5 ounce can Cannellini beans Drained and rinsed
  • 1 12-ounce jar roasted Piquillo peppers Drained
  • 2 1/2 cups baby arugula leaves Washed and dried
  • 1/3 cup pine nuts Toasted
  • 1 clove garlic Roughly chopped
  • 1 lemon Juiced
  • 1 tsp kosher salt
  • 1/2 tsp black pepper Freshly-ground
  • 1/3 cup *E.V.O.O. (may vary slightly)
  • 1/2 cup Pecorino Romano Freshly-grated

Ingredients for the Bowtie Pasta:

  • 1 pound bowtie (Barilla Farfalle) pasta

Ingredients for the Grilled Blackened Chicken:

  • 2 boneless, skinless chicken breasts butterflied and sliced into 2 thinner breasts, yielding 4 to 6 cutlets (depending on their thickness)
  • 2 cups plain Greek yogurt whole fat
  • 2 1/2 tbsps blackened seasoning
  • 1/4 cup Italian flat-leaf parsley Finely chopped
  • 1 clove garlic Grated
  • 1 tbsp kosher salt
  • 1 tbsp Agave nectar

Garnish:

  • Parmigiano-Reggiano cheese Shaved

Instructions
 

  • Instructions for the Blackened Seasoning:
    In a small mixing bowl, add all the spices along with the kosher salt and fresh-ground black pepper, and mix to combine. Store in an air-tight container in a cool, dry place.
    Instructions for the Toasted Pine Nuts:
    In a large dry sauté pan, on medium heat. Add the pine nuts. Shake the pan over the heat until the nuts are fragrant and golden, 2-3 minutes. Remove from the heat.
    Instructions for the Arugula Pesto:
    In a food processor, add the Piquillo peppers and toasted pine nuts. Pulse until puréed, then transfer to a large mixing bowl. Add the Cannellini beans, lemon juice, garlic, kosher salt, fresh-ground black pepper, and arugula. Pulse 3-5 times. Through the feed tube, slowly add the *E.V.O.O. while pulsing. Continue pulsing until it reaches a smooth paste-like consistency. Remove the lid, add the grated cheese, and pulse a few more times just until the cheese is combined. If the pesto needs to be thinned out, add a little more *E.V.O.O. Transfer the bowl containing the Piquillo pepper and pine nuts purée, and stir to combine. Set aside.
    Instructions for the Grilled Blackened Chicken:
    In a large mixing bowl, add Greek Yogurt, Agave nectar, blackened seasoning, finely chopped Italian flat-leaf parsley, kosher salt, and freshly-grated garlic, and mix to combine. Add the 4 chicken cutlets. Make sure all the chicken cutlets are completely coated with the seasoned yogurt. Cover the bowl with plastic wrap and transfer to the refrigerator for 1 hour.
    Preheat an indoor grill pan on medium-high heat. Using a pair of tongs, remove the cutlets one at a time, allowing the excess marinade to drip before placing them onto the grill pan. Grill the first side for 3-4 minutes, flip the chicken, and grill for another 3 minutes until cooked through. Transfer the chicken to a cutting board, and slice on the bias.
    In a large pot of salted boiling water, drop the pasta. Cook the bowtie pasta according to the box instructions, 10-12 minutes, until al dente. Drain well. Toss the hot pasta with the arugula pesto. Transfer to a large serving bowl.
    Top the pasta with the sliced grilled blackened chicken. Garnish with shavings of Parmigiano-Reggiano cheese. Serve hot.
    There you have it, my Arugula Pesto Bowtie Pasta Topped With Grilled Blackened Chicken.
    Arugula Pesto Bowtie Pasta Topped With Grilled Blackened Chicken

Notes

Extra Virgin Olive Oil
1) *E.V.O.O. is an acronym for Extra Virgin Olive Oil.
2) Linda Lou Hamel is not a nutritionist or dietitian, and any nutritional information shared is an estimate. If calorie count and nutritional value are important to you, I recommend running the ingredients through the online nutritional calculator of your choice. Calories and values can vary depending on the brands you choose.
Keyword arugula pesto, grilled blackened chicken, pasta dishes

https://lindalouhamel.com/2019/07/10/summer-time-flowers-and-herbs/