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1) *Deglaze: The process of diluting meat sediments in a pan. In this case, the onion bits. This adds flavor to the dish. Another reason is to make gravy or sauce.
2) Linda Lou Hamel is not a nutritionist or dietitian, and any nutritional information shared is an estimate. If calorie count and nutritional value are important to you, I recommend running the ingredients through the online nutritional calculator of your choice. Calories and values can vary depending on the brands you choose.
3) If you're going to make my recipe for mango salsa, it's best to prepare the salsa while the chicken is marinating.
4) Start by warming up the tortillas before you begin preparing the dish.